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vokinghewdisc - The Art of Emotional Healing free pdf
جمعه 22 تیر 1397  10:04 ب.ظ
توسط: Shawn Decoteau

Lucia Capacchione: The Art of Emotional Healing

The Art of Emotional Healing



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Author: Lucia Capacchione
Number of Pages: 272 pages
Published Date: 14 Feb 2006
Publisher: Shambhala Publications Inc
Publication Country: Boston, United States
Language: English
ISBN: 9781590303061
Download Link: Click Here
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Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In "The Art of Emotional Healing," Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.


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